Active recreation Price
Try out the trendy sport nordic walking on the largest regional running & walking tracks network in Europe. There are courses for beginners including hiring of poles, so that you can start right away.
The following nordic walking-package is especially suited for beginners:
“Walk in balance“
with the experienced physiotherapist and licensed nordic walking instructor Anja Ramm
Per person in double room
2 nights upon request
minimum of 4 participants, maximum 10 participants
less than 4 participants possible at an additional charge
|“Yoga Walking, relax and enjoy... “ |
with Uta Eisenkrätzer
|Yoga- Walking: |
this holistic training method combines the relaxing teachings of yoga with the gentle cardiovascular training of walking. Movement, breathing and mind are harmonized fluently. This combination enables in an impressive way the sensing and controlling of the vital forces and leads to a deep experience of nature. Training on a regular basis boosts the metabolism and flushes out toxins.
"Laufküste *ostsee“ www.laufkueste.de