Strengliner Mühle ist ein Flair-Hotel A symbol for good
hospitality for more 
than 25 YEARS! 

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Pampering and Wellness-

Relax and enjoy...


attractive golf 
courses await 

Nordic Walking

Active recreation

Try out the trendy sport nordic walking on the largest regional running & walking tracks network in Europe. There are courses for beginners including hiring of poles, so that you can start right away.
The following nordic walking-package is especially suited for beginners:

“Walk in balance“  
with the experienced physiotherapist and licensed nordic walking instructor Anja Ramm


  • 3 nights in comfortable room
  • rich breakfast buffet in the wintergarden-restaurant
  • 3 x vitality-meal in the evenings
  • free use of our wellness-area and swimming pool
  • initial check (ca. 15 min.,
  • Nordic Walking with warm up /cool down,techniques: course of walking-, breathing-techniques, material knowledge (ca. 75 min.,
  • Nordic Walking Tour (ca. 60 min., 2. day)
  • Relaxing massage (ca. 20 min., 2. day)
  • Closing consultation
  • poles are provided 

Per person in double room 
€ 259.00
single supplement
€ 30.00
2 nights upon request
minimum of 4 participants, maximum 10 participants
less than 4 participants possible at an additional charge

“Yoga Walking, relax and enjoy... “
with Uta Eisenkrätzer


Yoga- Walking:
this holistic training method combines the relaxing teachings of yoga with the gentle cardiovascular training of walking. Movement, breathing and mind are harmonized fluently. This combination enables in an impressive way the sensing and controlling of the vital forces and leads to a deep experience of nature. Training on a regular basis boosts the metabolism and flushes out toxins.

  • 3 nights in a comfortable room
  • fruit and mineral water in your room 
  • rich breakfast buffet in the wintergarden-restaurant
  • on one evening of your choice an indulging 4-course-meal
  • a gentle relaxing back-massage/ reflexology
  • Free use of our wellness-area and swimming pool

per person
 in double room 
220.00 € 
single supplement  
30.00 €

dates upon request

For further information on Nordic Walking see:
"Laufküste *ostsee“ 

Holiday vacation at the Hotel & Restaurant Strengliner Mühle, Mühlenstr. 2, DE-23820 Pronstorf-Strenglin in germany (between Hansestadt Lübeck and Bad Segeberg Holsteinische Schweiz)
Phone: +49 (0) 45 56 - 99 70 99, Fax: +49 (0) 45 56 - 99 70 16,
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